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Floating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant. Some take on floating to help reduce back pain, while others just love to hear their baby’s heartbeat without anything else around to distract them. The rise in floating while pregnant has sparked some questions. While medical questions are best left to your doctor, we wanted to provide some tips for one of the most common queries we hear:

Introduction Stress and anxiety are all too common in today's fast-paced world. As a result, we're continuously seeking ways to unwind,...

You may be surprised to learn that arthritis affects more than 60 million people yearly, making it one of the most common disabilities in...

The ideas of altered states of consciousness, mystical experiences, and voluntary self-isolation often bring with them images of shamans,...

In 1954, a young medical doctor and neuroscientist, John C. Lilly, donned a breathing mask and took the first descending steps into a...

The idea of yoga in the west often begins and ends with pictures of various movements you do in a crammed studio surrounded by other...

The search for pain relief can drive people in many unexpected, and sometimes downright odd, directions – float tanks among them. With...

Imagine yourself - who are you and where are you REALLY going? What do you truly know about yourself? You've found your parking spot,...

“What? Sorry, can you say that again – I was distracted.” This is a phrase that’s all-too-commonly uttered these days. However, it seems...

From helping with anorexia nervosa, to regulating the immune system, to reducing general and acute anxiety, new findings on floatation...

Here are some ideas about how to use floating to enhance your summer experiences. Float to Cool Down after Getting Worked Up Whether it’s...

What’s happening to your brain when you float? How do you go from being awake, conscious, and stressed to relaxed and dreamy? While we...

Spending time in an isolation tank is a great way to practice being present, removing external distractions about the past, worries about...

If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a...

Let’s talk about loving yourself. It’s that time of year when partners and paramours really try to show their affection to their special...

The beginning of a new year is often a time for making plans and inspiring change, but 2021 has just started and already it has a lot of...

Serenity. That sounds nice, doesn’t it? With 2020 not letting up as it careens to a close, serenity can seem like nothing but an...

We tend to think of creativity as synonymous with expression (writing, music, art, etc.), but creativity is also how we respond to...

Floating is one of the best kept secrets in high-performing athletes and there’s some interesting research that helps explain why.

Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go.