Introduction Stress and anxiety are all too common in today's fast-paced world. As a result, we're continuously seeking ways to unwind,...

You may be surprised to learn that arthritis affects more than 60 million people yearly, making it one of the most common disabilities in...

The ideas of altered states of consciousness, mystical experiences, and voluntary self-isolation often bring with them images of shamans,...

In 1954, a young medical doctor and neuroscientist, John C. Lilly, donned a breathing mask and took the first descending steps into a...

The concept of taking time away from obligations to relax and recoup is so foreign in our society that the idea is often met with...

The idea of yoga in the west often begins and ends with pictures of various movements you do in a crammed studio surrounded by other...

Similar to many float enthusiasts, if you ask us what floating is good for, our first answer is often, “What is it not good for?” Having...

The feeling of getting off a long plane ride, worn out from the traveling you’ve already done, can sometimes stifle the excitement for...

The search for pain relief can drive people in many unexpected, and sometimes downright odd, directions – float tanks among them. With...

Imagine yourself - who are you and where are you REALLY going? What do you truly know about yourself? You've found your parking spot,...

“What? Sorry, can you say that again – I was distracted.” This is a phrase that’s all-too-commonly uttered these days. However, it seems...

It's the holiday season. You've booked your time off from work, planned where you're going (or who's coming to you) and you’re excited to...

In many ways, our culture has fostered an unhealthy relationship with time spent alone. Even the words that we use to describe alone time...

From helping with anorexia nervosa, to regulating the immune system, to reducing general and acute anxiety, new findings on floatation...

As a vehicle for both relaxation and recovery, float tanks are fairly unparalleled. There are lots of studies and anecdotes about the...

Here are some ideas about how to use floating to enhance your summer experiences. Float to Cool Down after Getting Worked Up Whether it’s...

Floating has many potential benefits for both mom and baby, and so it’s not surprising to see a growing trend in floating while pregnant....

What’s happening to your brain when you float? How do you go from being awake, conscious, and stressed to relaxed and dreamy? While we...

Spending time in an isolation tank is a great way to practice being present, removing external distractions about the past, worries about...

If you’ve ever gone on a walk after a good float, you’ve probably felt something similar to the experience of cresting a summit after a...